Spine pain is a very common medical problem in modern life. Individuals across different age groups suffer from back pain. Extended working hours, incorrect sitting posture, sedentary lifestyle, work stress and injuries are key factors of back pain. Many people ignore back pain initially, but gradually it turns into chronic https://www.diigo.com/item/note/b1gr9/29h6?k=7b686429c62fc27dd4d0644b8c1bebc3