Spoon nails are usually associated with anemia, or an iron deficiency. For those who have this problem, the nail will surface concave either horizontally or vertically. Spoon nails can affect the fingernails or toenails. “Our bodies are intelligent, so when we’re reduced in vitamins and minerals, our nails and hair https://cesarrkamd.blogsvila.com/39914161/top-guidelines-of-nail-care-laserlicht