One. Get started by using some deep breaths and focusing your focus on the base of the spine, exactly where the very first chakra (Muladhara) is situated. When you inhale, think about energy flowing up from the earth and into your root chakra. Mantras inside the Sanskrit language 1st made https://hanuman-shabhar-mantra15677.designertoblog.com/70559753/vashikaran-specialist-for-dummies