A 100 hrs Yoga Teacher Training India program is a wonderful starting point for anyone wishing to deepen their personal practice while gaining a foundational understanding of authentic yogic teachings. Instead of rushing through content, this introductory training focuses on building awareness—physically, mentally, and spiritually—through yogic philosophy, traditional asanas, pranayam... https://www.slideshare.net/slideshow/introduction-to-100-hrs-yoga-teacher-training-in-india-1-pdf/283196030