Position your toes shoulder-width aside and distribute your fat evenly. Change your excess weight gently from 1 leg to the opposite after some time. This encourages motion and increases circulation. This is completely subjective, but I come to feel like my alertness and ability for sustained concentration throughout the day https://auto-standing-desk16814.getblogs.net/70397823/an-unbiased-view-of-large-standing-desk