When you have an interest in learning more about balancing your chakras as a result of asana, Do that class on youtube. Stage 4. Meditate and Chant: Sit peaceful, shut your eyes and Permit the magnificent surroundings all around you into your brain. Chakra - Hritpadma & Anantgandha Chakra is https://travisttpdo.eedblog.com/36287556/5-essential-elements-for-beej-mantra