2. Metatarsalgia Metatarsalgia describes pain from the ball of one's foot in which the 5 metatarsal bones are located. ten. Heel Spurs Heel spurs are growths that type as time passes over the bone on the heel. Your body builds extra bone thanks to repetitive stretching of the plantar band https://www.theorthopaedicandpainpractice.com/effective-treatments-for-ball-of-foot-pain/