Characteristically, patients with plantar fasciitis expertise stabbing pain in the heel after they awaken and just take their first techniques each morning or right after sitting for many years. Chorus from putting on footwear that is way too restricted and won't give adequate support to your feet, such as flip-flops. https://www.theorthopaedicandpainpractice.com/why-is-the-bottom-of-my-heel-painful/