Harm: Trauma together with other accidents can damage muscles, ligaments, disks, vertebral joints and nerve roots in your spinal wire and bring about neck pain. Whiplash in the course of vehicle accidents is a standard damage that causes neck pain. A rigid neck is usually brought on by inadequate posture https://www.theorthopaedicandpainpractice.com/chronic-neck-and-shoulder-pain-relief-strategies-to-reduce-discomfort/