Seerat Kaur Marwaha The optimistic effects of gratitude lengthen beyond mental health. Gratitude journaling will help with better sleep, lowered blood pressure level and improved immune functionality Gratitude is often described as the caliber of staying grateful and the readiness to indicate appreciation for and return kindness. It's a https://www.dailypioneer.com/2025/trending-news/gone-into-darker-lanes-of-human-behaviour-in----paatal-lok-2---director-avinash-arun-dhaware.html