Https://www.youtube.com/watch?v=mFnmosX-8-I Enhanced Endurance: Abstaining from ejaculation can enhance testosterone amounts, that's essential for creating muscle and improving physical endurance. Low testosterone levels may lead to lowered libido, erectile dysfunction, and even infertility in Adult men. Hormonal equilibrium is vital for sustaining optimum sexual health and fertility ... https://whysemenretentionisimport76161.bloggosite.com/36402414/indicators-on-benefits-to-semen-retention-you-should-know