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Keto and Heart Health: Understanding the Connection

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Explore the link between the **keto diet and heart benefits**. Studies show that the **ketogenic diet** can positively impact **cardiovascular health** by bettering cholesterol levels and minimizing inflammation. A **low-carb diet** prioritizes low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can result in https://carderp158jwi7.ltfblog.com/profile

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