Grasping the connection between the **keto diet and blood cholesterol** is a issue of much discussion and research. Many studies suggest that the **ketogenic diet** can enhance **blood cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto lifestyle** focuses on high-fat, low-carb https://maximize-puzzle-profits15825.blog2news.com/29066390/keto-diet-and-cholesterol-what-you-need-to-know