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A Secret Weapon For how much sugar on keto

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The ketogenic diet can be a superior-Excess fat, moderate-protein and really reduced-carbohydrate diet. Carbohydrates are the body's chosen source of energy, but with a strict ketogenic diet, about five% to ten% of Power ingestion is from carbohydrates. The reduction of carbohydrates places your body into a metabolic condition identified as https://franciszekr874lnr6.iamthewiki.com/user

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